Take that next step in helping your patients improve their sleep.
There's nothing worse than a book collecting dust on a bookshelf. With the clinical tools I've created, you can have the confidence to begin educating your patients about sleep.
Andrew Koppejan, PT
Author of GO TO BED & Physical Therapist
I have put together two toolkits to support clinicians and clinics wanting to engage and educate their patients about sleep.
I'm confident that you'll find these tools extremely helpful in helping you educate your patients about the essential elements of sleep science and sleep health.
5 Steps to Start Incorporating Sleep Health into Practice
This easy-to-read 5 page guide gives you my recommended steps to getting started with sleep health in the clinic. These are the steps I wish I had when starting out on this journey of sleep health.
Key Sleep Screening Questions Cheat Sheet
It's easy to get overwhelmed with questions to start asking your patients. This simple PDF handout gives you the 4 key questions you should be asking your patients about their sleep and gives you visual cues to actually remember the questions to ask.
Understanding Sleep Stages Visual
This full colour visual can be an excellent support tool to help you educate your patients about the stages of sleep. Supporting key points are included for each stage so you're cued as to what to share with patients.
Explain the Basics of the Circadian Rhythm
The circadian rhythm is an important topic to cover with patients. This full colour visual is professionally designed and gives you the key points to highlight about the different elements of the circadian rhythm.
Understanding the Sleep Drive Visual
There are a number of factors that influence the internal drive to sleep. Professionally designed, this graphic highlights the factors that can increase OR decrease the sleep drive and thereby affect sleep efficiency.
An Overview of the Sleep Cycle
Typically the sleep cycle graphs are complicated and hard to understand. We've created a full colour visual that is simple to understand and highlights the key takeaways for explaining the sleep cycle.
Screening for Obstructive Sleep Apnea
The STOP-Bang is an effective screening tool. This handout delivers the STOP-Bang along with BMI calculations so there's scoring is easy to do.
The 4 Key Principles for Healthy Sleep Patient Handout
This one page colour visual highlights the key principles that patients should follow when promoting healthy sleep. This can serve as a great handout for patients.
3 Clinic Posters to Promote the Value of Sleep
Educate your patients about sleep with visual impact. Educate patients about the sleep stages, 4 key questions to self-assess sleep health and key questions to identify risk of sleep apnea. Handouts and high resolution print-ready PDFs enable you to easily print these posters to a large size (18x24") and display in your clinical environment.
3 Clinic Posters to Encourage Sleep Awareness
Begin to introduce sleep conversations into your clinical setting with these beautiful, sleep quote posters. High resolution print-ready PDFs enable you to easily print these posters to a large size (18x24") and display in your clinical environment.
- 5 Steps to Start Incorporating Sleep Health into Practice
- 4 Key Sleep Screening Questions for Therapists
- Understanding Sleep Stages Visual
- Explain the Basics of the Circadian Rhythm
- Understanding the Sleep Drive Visual
- An Overview of the Sleep Cycle Visual
- Screening for Obstructive Sleep Apnea
- 4 Key Principles for Healthy Sleep Patient Handout
- 4 Key Principles to Healthy Sleep Poster
- 4 Key Sleep Screening Questions Poster
- Understanding the Sleep Stages Poster
- Screening for Obstructive Sleep Apnea Poster
- Sleep is the Golden Chain Sleep Awareness Poster
- Sleep & Self-Love Sleep Awareness Poster
- Life Tip Sleep Awareness Poster
30 Day 100% Satisfaction Guarantee
If for any reason you're unhappy with your purchase and don't feel like it has helped you in supporting your patients improve their sleep, then please get in touch with me and I'll refund your purchase.
About the Author
Andrew Koppejan, a registered physiotherapist and founder of ignitephysio, an online learning community, has spent the better part of his medical professional life seeking to improve connection and collaboration between medical professionals for the benefit of patients. Certified in GunnIMS, Koppejan regularly works with chronic pain patients and has seen the powerful relationship between sleep and pain.
Through over 170 academic articles, textbooks and popular sleep help books, Koppejan has sought answers to the enigmatic relationship between sleep and health, knowing already that “healthy sleep equals a healthy body,” but missing the “why.”
Questions? Get in touch with Andrew by email: firstname.lastname@example.org